Calories in MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE MEAL KIT, MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE
Serving Size: 1 Serving (490.0g)
Amount Per Serving
- Calories 509.6
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 166.6 mg
- Sodium 298.9 mg
- Potassium 1122.1 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 5.9 g
- Sugars 14.0 g
- Protein 51.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), JASMINE RICE, TOMATOES, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ADDED TO MAINTAIN FRESHNESS), OLIVES (OLIVES, WATER, SEA SALT, RED WINE VINEGAR, OLIVE OIL), PARSLEY, MEDITERRANEAN SEASONING (SPICES, SALT, GARLIC, ONION, OREGANO DEHYDRATED TOMATO, CHILI PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL) RICE SEASONING (CUMIN, TURMERIC).Calorie Analysis
The food MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE MEAL KIT, MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE MEAL KIT, MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE) has 509.6 Calories per 1 Serving (490.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 87.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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