Calories in ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT, ONE POT GARLIC PARMESAN CHICKEN PASTA

Serving Size: 1 Serving (306.0g)
Amount Per Serving
  • Calories 630.4
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 128.5 mg
  • Sodium 1349.5 mg
  • Potassium 131.6 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 0.9 g
  • Sugars 5.0 g
  • Protein 52.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 324.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (CHICKEN BREAST MEAT, WATER, SODIUM PHOSPHATES AND SALT), CAVATAPPI (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, AMERICAN GRANA (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CREAM CHEESE (PASTURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), SOUR CREAM (GRADE A CULTURED CREAM), GARLIC, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, AND XANTHAN GUM. SAUCE SEASONING (CORNSTARCH, SALT, GARLIC POWDER)

Calorie Analysis

The food ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT, ONE POT GARLIC PARMESAN CHICKEN PASTA, based on the serving size listed above, would account for 31.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.1% of the calories.

Exercise Burn Time

The above food(ONE POT GARLIC PARMESAN CHICKEN PASTA MEAL KIT, ONE POT GARLIC PARMESAN CHICKEN PASTA) has 630.4 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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