Calories in HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT, HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES
Serving Size: 1 Serving (490.0g)
Amount Per Serving
- Calories 509.6
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 166.6 mg
- Sodium 298.9 mg
- Potassium 1122.1 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 5.9 g
- Sugars 14.0 g
- Protein 51.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), BROCCOLI, EGG, PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), HOT HONEY (HONEY, CHILIES, VINEGAR), BBQ SEASONING (SALT, SPICES, BROWN SUGAR, GARLIC, ONION, PAPRIKA, NATURAL SMOKE FLAVOR, TRI-CALCIUM PHOSPHATE (ANTI-CAKING AGENT).Calorie Analysis
The food HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT, HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES MEAL KIT, HOT HONEY CHICKEN WITH SEARED GARLIC BROCCOLI AND BBQ ROASTED POTATOES) has 509.6 Calories per 1 Serving (490.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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