Calories in GUAVA DESSERT CAKE, GUAVA
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 489.4
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 65.2 mg
- Sodium 159.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 1.1 g
- Sugars 59.0 g
- Protein 3.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, GUAVA PULP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CREAM CHEESE, WATER, EGGS, BUTTER, GRADE CULTURED CREAM, NON-FAT DRY MILK, HYDROGENATED SOYBEAN OIL,Calorie Analysis
The food GUAVA DESSERT CAKE, GUAVA, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.Exercise Burn Time
The above food(GUAVA DESSERT CAKE, GUAVA) has 489.4 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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