Calories in BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 60.2
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.8 mg
- Sodium 270.2 mg
- Potassium 88.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BROCCOLI, SEA SALT, GUAR GUM, XANTHAN GUM, SPICES.Calorie Analysis
The food BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59.8% of the calories.Exercise Burn Time
The above food(BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN) has 60.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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