Calories in LEMON ORGANIC BASMATI RICE, LEMON

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC BASMATI RICE - WHITE, ORGANIC SUNFLOWER OIL, ORGANIC SPLIT CHICKPEAS, ORGANIC CORIANDER LEAVES, ORGANIC ONION FLAKES, SALT, ORGANIC MUSTARD SEEDS, ORGANIC TURMERIC POWDER, ORGANIC GINGER, ORGANIC CURRY LEAVES, ORGANIC LEMON JUICE, ORGANIC FENUGREEK SEEDS.

Calorie Analysis

The food LEMON ORGANIC BASMATI RICE, LEMON, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.5% of the calories.

Exercise Burn Time

The above food(LEMON ORGANIC BASMATI RICE, LEMON) has 230 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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