Calories in REAL CHOCOLATE BAGELS, REAL CHOCOLATE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.8 mg
  • Potassium 80.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 154.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHOCOLATE CHIP, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, MONO-DIGLYCERIDES, I ENZYME, MALT, CORNMEAL.

Calorie Analysis

The food REAL CHOCOLATE BAGELS, REAL CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(REAL CHOCOLATE BAGELS, REAL CHOCOLATE) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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