Calories in SCREAMIN' ONION SOUR CREAM & ONION HIGH PROTEIN TORTILLA CHIPS, SCREAMIN' ONION SOUR CREAM & ONION

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 309.9 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 27.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN, COCONUT FLOUR, FLAX SEED, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, CASSAVA FLOUR, SUNFLOWER OIL, TOASTED SESAME OIL, BLACK PEPPER. SEASONINGS: ONION POWDER, SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, SUGAR, DEXTROSE, NATURAL FLAVORS, BUTTERMILK, CITRIC ACID, LACTIC ACID, PARSLEY, YEAST EXTRACT (CONTAINS MALTODEXTRIN, SALT), MALIC ACID

Calorie Analysis

The food SCREAMIN' ONION SOUR CREAM & ONION HIGH PROTEIN TORTILLA CHIPS, SCREAMIN' ONION SOUR CREAM & ONION, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(SCREAMIN' ONION SOUR CREAM & ONION HIGH PROTEIN TORTILLA CHIPS, SCREAMIN' ONION SOUR CREAM & ONION) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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