Calories in WHITE POTATO SALAD, WHITE POTATO
Serving Size: 1 Serving (146.0g)
Amount Per Serving
- Calories 239.4
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 459.9 mg
- Potassium 468.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR. OLEORESIN PAPRIKA {FOR COLOR). CALCIUM DISODIUM EDTA ITO PROTECT FLAVOR]). ONIONS, WATER, CIDER VINEGAR (CIDER AND WHITE), SUGAR, CONTAINS LESS THAN 296 OF BLACK PEPPER, DEHYDRATED ONION, POTASSIUM SORBATE (PRESERVATIVE). SALT, SODIUM BENZOATE (PRESERVATIVE).Calorie Analysis
The food WHITE POTATO SALAD, WHITE POTATO, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(WHITE POTATO SALAD, WHITE POTATO) has 239.4 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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