Calories in PROMO PHILADELPHIA SUSHI RICE ROLLED WITH CREAM CHEESE, AVOCADO, SMOKED SALMON & TOPPED WITH SESAME SEED ROLL, PROMO PHILADELPHIA

Serving Size: 1 Serving (215.0g)
Amount Per Serving
  • Calories 389.2
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.1 mg
  • Sodium 1060.0 mg
  • Potassium 286.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR (SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, CONTAINS LESS THAN 2% OF: FERMENTED RICE EXTRACT {RICE, ALCOHOL (MADE WITH CORN), SALT, CITRIC ACID), BROWN SUGARD), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CHEESE CULTURE), AVOCADO, SMOKED SALMON (SALMON, SALT, SUGAR, SODIUM NITRITE, AND NATURAL HARDWOOD SMOKE), WASABI (HORSERADISH, MUSTARD, MUSTARD EXTRACT, CTRIC ACID, VITAMIN C [ASCORBIC ACID), ARTIFICIAL COLORING [YELLOW 5, BLUE 1), WATER), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRUS ACID, ASPARTAME CONTAINS PHENYLALANINE), POTASSIUM SORBATE (PRESERVATIVE], SODIUM SACCHARIN), SESAME SEEDS, SEAWEED.

Calorie Analysis

The food PROMO PHILADELPHIA SUSHI RICE ROLLED WITH CREAM CHEESE, AVOCADO, SMOKED SALMON & TOPPED WITH SESAME SEED ROLL, PROMO PHILADELPHIA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(PROMO PHILADELPHIA SUSHI RICE ROLLED WITH CREAM CHEESE, AVOCADO, SMOKED SALMON & TOPPED WITH SESAME SEED ROLL, PROMO PHILADELPHIA) has 389.2 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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