Calories in ORIGINAL KOLACHES SAUSAGE ROLLS, ORIGINAL

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 420.1 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, DAIRY BLEND (SOY FLOUR, EGGS, SOYBEAN OIL, AND 2% OR LESS OF CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, SALT, COLORS [ANNATTO EXTRACT, SWEET DAIRY WHEY, CALCIUM SULFATE), EGG BLEND (WHEAT FLOUR, TURMERIC]), MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE, DOUGH RELAXER (WHEAT STARCH,CALCIUM CARBONATE, L-CYSTEINE HYDROCHLORIDE), BETA CAROTENE (GLYCERINE, WATER, POLYGLYCEROL ESTERS OF FATTY ACID, VEGETABLE OIL [SOYBEAN, CORN, SUNFLOWER, OR PALM OILS], BETA CAROTENE, SOY LECITHIN). SAUSAGE: PORK, GROUND CHICKEN, WATER, BEEF, CONTAINS 2% OR LESS SALT, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food ORIGINAL KOLACHES SAUSAGE ROLLS, ORIGINAL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(ORIGINAL KOLACHES SAUSAGE ROLLS, ORIGINAL) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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