Calories in HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY, GRAVY, CRANBERRY SAUCE, AND BUTTERNUT SQUASH, HOLIDAY CASSEROLE
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 539.8
- Total Fat 27.0 g
- Saturated Fat 8.0 g
- Cholesterol 68.6 mg
- Sodium 0.0 mg
- Potassium 349.4 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.9 g
- Sugars 23.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORNBREAD CASSEROLE (WATER, WHOLE GRAIN CORNMEAL, WHOLE WHEAT PASTRY FLOUR, EVAPORATED CANE JUICE, BUTTERMILK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE]), TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, FLAVORINGS, POTATO FLOUR AND CARROT POWDER), CRANBERRIES, MODIFIED CORN STARCH, ONION, ONION POWDER, CELERY, CLEAR CHICKEN BROTH, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC, SAGE, THYME, RED PEPPER, NUTMEG), SUGAR, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ALL NATURAL CHICKEN FAT (CHICKEN FAT, NATURAL FLAVOR), GRANULATED GARLIC, SPICE, MOLASSES, MANDARIN ORANGES, OATMEAL (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GELATIN, SUNFLOWER OIL, ORANGE JUICE POWDER, CITRIC ACID, XANTHAN GUM, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), FULLY COOKED ALL WHITE MEAT TURKEY (TURKEY, SEASONING [SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED YEAST, DEHYDRATED CHICKEN BROTH, CANOLA OIL, CHICKEN FAT, COTTONSEED OIL), SOYBEAN OIL, DEXTROSE, BAKING SODA, RICE STARCH, GARLIC POWDER, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR]), BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, SALT), PARSLEY.Calorie Analysis
The food HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY, GRAVY, CRANBERRY SAUCE, AND BUTTERNUT SQUASH, HOLIDAY CASSEROLE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY, GRAVY, CRANBERRY SAUCE, AND BUTTERNUT SQUASH, HOLIDAY CASSEROLE) has 539.8 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 65.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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