Calories in VANILLA NONFAT GREEK STRAINED YOGURT, VANILLA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 100.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 0.0 mg
- Potassium 199.5 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES, WATER, CANE SUGAR, CONTAINS 2% OR LESS: CORN STARCH, FRUIT PECTIN, VANILLA EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VANILLA BEAN SEEDS.Calorie Analysis
The food VANILLA NONFAT GREEK STRAINED YOGURT, VANILLA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.7% of the calories.Exercise Burn Time
The above food(VANILLA NONFAT GREEK STRAINED YOGURT, VANILLA) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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