Calories in ITALIAN DRESSING CHICKEN BREAST, ITALIAN DRESSING

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 179.7
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 70.1 mg
  • Sodium 340.1 mg
  • Potassium 337.9 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, ITALIAN MARINADE (WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF SPICES, DRIED GARLIC, DRIED ONION, GARLIC, DRIED RED BELL PEPPER, DRIED GREEN BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, BETA CAROTENE (COLOR)

Calorie Analysis

The food ITALIAN DRESSING CHICKEN BREAST, ITALIAN DRESSING, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49% of the calories.

Exercise Burn Time

The above food(ITALIAN DRESSING CHICKEN BREAST, ITALIAN DRESSING) has 179.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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