Calories in VANILLA FLAVORED MEAL REPLACEMENT SHAKE, VANILLA

Serving Size: 325.0ml
Amount Per Serving
  • Calories 159.3
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 16.3 mg
  • Sodium 188.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.9 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 94.3 mg
  • Manganese 0.0 mg
  • Niacin 3.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 380.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF SOLUBLE CORN FIBER CREAM, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLUCONATE, FERRIC PHOSPHATE [IRON], POTASSIUM IODIDE, CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], PHYTONADIONE [VITAMIN K], D-CALCIUM PANTOTHENATE, BIOTIN, CHOLECALCIFEROL [VITAMIN D3], FOLIC ACID, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), POTASSIUM PHOSPHATE, CELLULOSE GEL, SOY LECITHIN, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ACESULFAME POTASSIUM*, SUCRALOSE*.

Calorie Analysis

The food VANILLA FLAVORED MEAL REPLACEMENT SHAKE, VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED MEAL REPLACEMENT SHAKE, VANILLA) has 159.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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