Calories in STRAWBERRY & VANILLA FLAVOR FILLINGS CAKE BARS, STRAWBERRY & VANILLA

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.8 mg
  • Sodium 25.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPONGE CAKE: WHEAT FLOUR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT DRY MILK, DRY EGGS, DRY WHOLE MILK, LEMON JUICE CONCENTRATE, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM CARBONATE), MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, ETHYL ALCOHOL, SALT, POTASSIUM SORBATE (PRESERVATIVE), STRAWBERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, STRAWBERRIES, SUGAR, GELLING AGENT (PECTIN), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVOURING, COLOURING (CARMINIC ACID), POTASSIUM SORBATE (PRESERVATIVE), VANILLA FLAVOR FILLING: PALM OIL, SUGAR, NONFAT DRY MILK, DRY WHOLE MILK, ETHYL ALCOHOL, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), LACTOSE (MILK). DECORATION: SUGAR, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), NONFAT DRY MILK, LACTOSE (MILK), COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food STRAWBERRY & VANILLA FLAVOR FILLINGS CAKE BARS, STRAWBERRY & VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(STRAWBERRY & VANILLA FLAVOR FILLINGS CAKE BARS, STRAWBERRY & VANILLA) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.