Calories in CORN SALSA, CORN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 44.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.5 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CORN, ROASTED CORN, ORANGE JUICE, LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, LIME JUICE CONCENTRATE] 1/35 OF 1% SODIUM BENZOATE [PRESERVATIVE]. AND LIME OIL), JALAPENO PEPPERS, RED PEPPER (PEPPERS, WATER, SALT, AND CITRIC ACID), CILANTRO, DRIED ONION, SALT, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM.Calorie Analysis
The food CORN SALSA, CORN, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.Exercise Burn Time
The above food(CORN SALSA, CORN) has 20.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 2.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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