Calories in PHILIPPINE COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES, PHILIPPINE COCONUT AND WHITE CHOCOLATE CHIP
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 9.9 mg
- Sodium 60.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, WHEY, SOY LECITHIN, NATURAL FLAVORS), SUGAR, PALM OIL, COCONUT, EGGS, WITH 2% OR LESS OF COCOA PROCESSED WITH ALKALI, BAKING SODA, SALT, NATURAL FLAVORS.Calorie Analysis
The food PHILIPPINE COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES, PHILIPPINE COCONUT AND WHITE CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(PHILIPPINE COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES, PHILIPPINE COCONUT AND WHITE CHOCOLATE CHIP) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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