Calories in CHIPTOLE GOURMET CLUB SANDWICH, CHIPTOLE

Serving Size: 1 Serving (224.0g)
Amount Per Serving
  • Calories 560.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 80.6 mg
  • Sodium 1769.6 mg
  • Potassium 138.9 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 34.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CIABATTA ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF OLIVE OIL, SALT, ACTIVE DRY YEAST, ENZYMES, CALCIUM SULFATE, WHEAT STARCH), CHERRYWOOD SMOKED HAM (HAM, WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, BAKING SODA, CHERRY POWDER, SEA SALT), OVEN ROASTED TURKEY (TURKEY BREAST MEAT, WATER, SALT, TURBINADO SUGAR, POTATO STARCH, BAKING SODA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), CHIPOTLE RANCH CREAM CHEESE (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM). CHIPOTLE RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK. DISTILLED VINEGAR, EGG YOLK, SALT, RED CHILI PEPPER, GARLIC JUICE SUGAR, CHIPOTLE PEPPERS INCLUDING DEHYDRATED. MONOSODIUM GLUTAMATE, SPICE, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES. GARLIC*. ONION*, PROPYLENE GLYCOL ALGINATE, NATURAL SMOKE FLAVOR. CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. DEHYDRATED)), LETTUCE, FULLY COOKED BACON WITH SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food CHIPTOLE GOURMET CLUB SANDWICH, CHIPTOLE, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Exercise Burn Time

The above food(CHIPTOLE GOURMET CLUB SANDWICH, CHIPTOLE) has 560 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 96.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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