Calories in CINNAMON AND BROWN SUGAR FLAVORED PRETZEL PIECES, CINNAMON AND BROWN SUGAR

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZELS (SOFT RED WINTER WHEAT FLOUR, YEAST AND SODIUM BICARBONATE), CINNAMON BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, MAPLE SYRUP, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), MOLASSES, VANILLA EXTRACT, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), EXPELLER PRESSED CANOLA OIL

Calorie Analysis

The food CINNAMON AND BROWN SUGAR FLAVORED PRETZEL PIECES, CINNAMON AND BROWN SUGAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(CINNAMON AND BROWN SUGAR FLAVORED PRETZEL PIECES, CINNAMON AND BROWN SUGAR) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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