Calories in DARK CHOCOLATE GELATO, DARK CHOCOLATE
Serving Size: 1 Serving (136.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.5 mg
- Sodium 59.8 mg
- Potassium 179.5 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUGAR, CREAM, DUTCH COCOA (PROCESSED WITH ALKALI), DEXTROSE, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA, SOY LETHICIN (EMULSIFIER), NATURAL VANILLA), SKIM MILK, LOCUST BEAN, GUAR GUM.Calorie Analysis
The food DARK CHOCOLATE GELATO, DARK CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE GELATO, DARK CHOCOLATE) has 229.8 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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