Calories in MANGO FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, MANGO

Serving Size: 485.0ml
Amount Per Serving
  • Calories 237.7
  • Total Fat 13.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 92.2 mg
  • Potassium 339.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COCONUT WATER, COCONUT MILK, SUGAR, NATA DE COCO, SUCROSE ESTER OF FATTY ACID (E473), SODIUM CASEINATE (A MILK DERIVATIVE), ARTIFICIAL MANGO FLAVOR, FD&C YELLOW NO.5, FD&C YELLOW NO.6

Calorie Analysis

The food MANGO FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, MANGO, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(MANGO FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, MANGO) has 237.6 Calories per 485.0ml. For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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