Calories in CINNAMON BROWN SUGAR PASTRIES, CINNAMON BROWN SUGAR

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.3 mg
  • Potassium 73.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTRY (ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, OAT FLOUR, ORGANIC COCONUT OIL, ORGANIC BROWN SUGAR, GARBANZO BEAN FLOUR, VEGETABLE GLYCERIN, ORGANIC CANE SUGAR, MILLET, BUCKWHEAT GROATS, SEA SALT, CITRUS FIBER, XANTHAN GUM, NATURAL VANILLA FLAVOR, VITAMIN E [FOR FRESHNESS]), CINNAMON BROWN SUGAR FILLING (BROWN SUGAR, SUGAR, ORGANIC CANE SYRUP, VEGETABLE GLYCERIN, MODIFIED TAPIOCA STARCH, DRIED CITRUS PULP, CINNAMON, PECTIN, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVORS).

Calorie Analysis

The food CINNAMON BROWN SUGAR PASTRIES, CINNAMON BROWN SUGAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.5% of the calories.

Exercise Burn Time

The above food(CINNAMON BROWN SUGAR PASTRIES, CINNAMON BROWN SUGAR) has 230 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.