Calories in SEASONED WAFFLE CUT FRIES
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 299.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, TAPIOCA STARCH, SEA SALT, ONION POWDER, BLACK PEPPER, CHILI PEPPER POWDER, GARLIC POWDER, SALAD MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), LEAVENING (SODIUM BICARBONATE, CITRIC ACID), INACTIVE YEAST, XANTHAN GUM.Calorie Analysis
The food SEASONED WAFFLE CUT FRIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(SEASONED WAFFLE CUT FRIES) has 159.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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