Calories in LIGHT ICE CREAM, VANILLA, CHOCOLATE

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 30.2 mg
  • Potassium 100.2 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA: SKIM MILK, SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, INVERT SUGAR, ANNATTO COLOR, VITAMIN A PALMITATE. CHOCOLATE: SKIM MILK, SUGAR, CREAM, COCOA, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, VITAMIN A PALMITATE.

Calorie Analysis

The food LIGHT ICE CREAM, VANILLA, CHOCOLATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(LIGHT ICE CREAM, VANILLA, CHOCOLATE) has 90.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.