Calories in BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, BREADED

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 210.3
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 44.9 mg
  • Sodium 479.6 mg
  • Potassium 169.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF CORN STARCH, BROWN SUGAR, SALT, DEXTROSE, SUGAR, YEAST, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICE, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, CELERY EXTRACT.

Calorie Analysis

The food BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, BREADED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, BREADED) has 210.3 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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