Calories in MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 108.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, ROLLED OATS), WATER, SEED BLEND (FLAX AND SUNFLOWER SEEDS), SUGAR, YEAST, VITAL WHEAT GLUTEN, UNSULPHURED MOLASSES, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, PALM OIL, SALT, MALTODEXTRIN, CULTURED DEXTROSE, EGGS, WHEAT FLOUR, ENZYMES.Calorie Analysis
The food MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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