Calories in Pams Par-Baked Garlic Buffet Rolls 480g
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 118.0
- Total Fat 3.1 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 232.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 0.9 g
- Sugars 0.3 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Bread Roll (Wheat Flour, Water, Salt, Yeast, Wheat Gluten, Texture Improver (Sugar, Vegetable Oil, Emulsifier (472e, 481)), Bread Improver (Free Flow Agent, Flour Treatment Agent, Enzymes)), Garlic Spread (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471-Palm, 322-soy), Flavour, Acidity Regulator (500, 300), Colour (160a)), Garlic, Parsley)Calorie Analysis
The food Pams Par-Baked Garlic Buffet Rolls 480g, based on the serving size listed above, would account for 5.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(Pams Par-Baked Garlic Buffet Rolls 480g) has 118 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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