Calories in Hello Seafood Salads Prawn Medley 275g
Serving Size: 1 Serving (275.0g)
Amount Per Serving
- Calories 357.5
- Total Fat 15.9 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1787.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.5 g
- Dietary Fiber 0.0 g
- Sugars 16.8 g
- Protein 18.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Seafood (Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Prawns (Crustacean, Water Glaze, Salt, Mineral Salts (450, 451, 452))), Dressing (Water, Vegetable Oil (Antioxidant 319), Sugar, White Vinegar, Modified Starch, Lemon Juice, Salt, Egg Yolk Powder , Mustard Powder, Acidity Regulator, Emulsifier, Preservative, Stabiliser, Colour , Flavour), Celery, Canola Oil (Antioxidants (319, 320), Antifoam), Frozen Parsley, Lemon Juice (Lemon Juice Concentrate, Acidity Regulator, Antioxidant, Preservative, Natural Flavour Extract), Lime Juice (Preservative 202), Lemon Pepper Seasoning (Sesame Seeds), Xanthan Gum<sup>1</sup>Calorie Analysis
The food Hello Seafood Salads Prawn Medley 275g, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.Exercise Burn Time
The above food(Hello Seafood Salads Prawn Medley 275g) has 357.5 Calories per 1 Serving (275.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 56.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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