Calories in LSG Mushroom & Leek Macaroni 390g

Serving Size: 1 Serving (390.0g)
Amount Per Serving
  • Calories 666.9
  • Total Fat 27.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 1318.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 87.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Butternut Squash, Leek, Mushroom, Onion, Butter (Pasteurised Cream, Water), Bread Crumbs (Wheat Flour, Yeast, Salt, Palm Oil, Glucose, Bread Improver (Malt, Seaweed Powder, Isolated Soy Protein), Dough Conditioner (Ascorbic Acid)), Canola Oil (Canola Oil , Antioxidant, Antifoam (900A)), roux (Wheat Flour, Vegetable Oil (Palm)), Parsley Flakes, Salt (Salt, Anti Caking Agent (E535)), Cheese (Pasterurised Milk, Salt, Natural Dairy Cultures, Rennet, Anti-Caking Agent (Starch<sup>1</sup>, E460<sup>1</sup>), Preservative), Vege Stock (Salt, Maltodextrin (Maize), Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetables (Onion, Celery, Garlic, Spinach)), Natural

Calorie Analysis

The food LSG Mushroom & Leek Macaroni 390g, based on the serving size listed above, would account for 33.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(LSG Mushroom & Leek Macaroni 390g) has 666.9 Calories per 1 Serving (390.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 64.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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