Calories in Gilmours Gourmet Savouries Assorted 50 Pack 2.7kg

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 149.1
  • Total Fat 8.3 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 244.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 0.0 g
  • Sugars 0.7 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Pastry (Wheat Flour, Margarine (Animal Fat, Palm Oil, Water, Salt, Emulsifiers (471, 322<sup>1</sup>), Acidity Regulators (500, 330), Antioxidant (307b<sup>1</sup>), Natural Colour (160a)), Water, Salt), Butter Chicken Filling (Chicken, Water, Cream<sup>2</sup>, Onion, Modified Starch, Tomatoes, Sugar, Butter<sup>2</sup>, Canola Oil , Garlic, Ginger, Salt, Spices, Chilli, Pepper ), Spices

Calorie Analysis

The food Gilmours Gourmet Savouries Assorted 50 Pack 2.7kg, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.

Exercise Burn Time

The above food(Gilmours Gourmet Savouries Assorted 50 Pack 2.7kg) has 149 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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