Calories in Hello Seafood Salads Surimi Medley 275gm

Serving Size: 1 Serving (275.0g)
Amount Per Serving
  • Calories 357.5
  • Total Fat 15.9 g
  • Saturated Fat 2.8 g
  • Cholesterol 0.0 mg
  • Sodium 1795.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.2 g
  • Dietary Fiber 0.0 g
  • Sugars 20.1 g
  • Protein 12.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Dressing (Water, Vegetable Oil<sup>1</sup>, Sugar, White Vinegar, Stabiliser, Gherkins (Gherkins, Preservative, Spices, Mineral Salt), Salt, Egg Yolk , Acidity Regulator, Mustard, Emulsifier, Stabilizer , Preservative, Paprika ), Green Peppers

Calorie Analysis

The food Hello Seafood Salads Surimi Medley 275gm, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(Hello Seafood Salads Surimi Medley 275gm) has 357.5 Calories per 1 Serving (275.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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