Calories in Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 486.5
  • Total Fat 16.8 g
  • Saturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 689.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 1.4 g
  • Sugars 1.9 g
  • Protein 19.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Filling (Chicken Breast, Cabbage, Chicken Soup (Water, Chicken Seasoning (Flavour Enhancers (621, 635), Wheat (Gluten), Soy), Mushroom, Potato Starch, Soy Sauce (Flavour Enhancers (621, 627, 631)), Wheat (Gluten), Soy), Sugar, Cooking rice wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (Wheat Flour (Gluten), Water, Canola Oil , Potato Starch, Salt)

Calorie Analysis

The food Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces, based on the serving size listed above, would account for 24.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(Dumpling Chicken & Mushroom Dumplings 700g 28 Pieces) has 486.5 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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