Calories in Dongwon Canned Mackerel Pike 400g
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 221.0
- Total Fat 19.0 g
- Saturated Fat 4.9 g
- Cholesterol 65.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Mackerel Pike, Refined Water, SaltCalorie Analysis
The food Dongwon Canned Mackerel Pike 400g, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.4% of the calories.Exercise Burn Time
The above food(Dongwon Canned Mackerel Pike 400g) has 221 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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