Calories in Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200g

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 144.5
  • Total Fat 11.6 g
  • Saturated Fat 2.7 g
  • Cholesterol 0.0 mg
  • Sodium 478.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 9.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Salmon, Salt, Manuka Smoke, Wakame Seaweed, Chilli & Sesame Seeds

Calorie Analysis

The food Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200g, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.

Exercise Burn Time

The above food(Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200g) has 144.5 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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