Calories in The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 479.5
  • Total Fat 18.5 g
  • Saturated Fat 2.3 g
  • Cholesterol 0.0 mg
  • Sodium 759.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.6 g
  • Dietary Fiber 0.7 g
  • Sugars 3.1 g
  • Protein 18.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Filling (Pork, Chicken Soup (Water, Chicken Seasoning (Flavour (Flavour Enhancers (621, 635), Wheat (Gluten), Soy), Onion, Garlic Chives, Potato Starch, Soy Sauce (Flavour Enhancers (621, 627, 631), Wheat (Gluten), Soy), Sugar, Cooking rice wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, White Pepper), Skin (Wheat Flour (Gluten), Water, Canola Oil , Potato Starch, Salt)))

Calorie Analysis

The food The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700g) has 479.5 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 59.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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