Calories in Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 214.0
- Total Fat 15.8 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 22.0 mg
- Potassium 244.8 mg
- Total Carbohydrate 11.7 g
- Dietary Fiber 2.9 g
- Sugars 8.8 g
- Protein 5.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 68.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Roasted Cashews (Cashews, Sunflower Oil), Roasted Almonds, Mixed Raisins (Jumbo Raisins, Golden Raisins, Crimson Raisins, Preservative (220 (Sulphites))), Roasted Macadamias (Macadamias, Salt), Dried Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil)Calorie Analysis
The food Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g, based on the serving size listed above, would account for 10.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.Exercise Burn Time
The above food(Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g) has 214 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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