Calories in Hello Seafood Salads Mussel Medley 275g
Serving Size: 1 Serving (27.0g)
Amount Per Serving
- Calories 375.3
- Total Fat 16.8 g
- Saturated Fat 2.8 g
- Cholesterol 0.0 mg
- Sodium 1768.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.4 g
- Dietary Fiber 0.0 g
- Sugars 17.1 g
- Protein 21.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Seafood (Surimi (Fish Meat, Water, Potato Starch, Corn Starch, Modified Tapioca Starch, Egg Powder, Stabiliser, Salt, Sugar, Soy Protein Powder, Soybean Oil, Crab Extract, Crab Flavour, Emulsifier (450, 451), Colours (120, 160c)), Mussels), Dressing (Water, Vegetable Oil (Antioxidant), Sugar, White Vinegar, Stabilizer , Tomato Paste, Salt, Egg Yolk Powder , Acidity Regulator, Mustard, Emulsifier, Stabilizer , Preservative, Colour ), Red PeppersCalorie Analysis
The food Hello Seafood Salads Mussel Medley 275g, based on the serving size listed above, would account for 18.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.Exercise Burn Time
The above food(Hello Seafood Salads Mussel Medley 275g) has 375.3 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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