Calories in Old El Paso Pockets Tortilla Kit 375g

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 111.4
  • Total Fat 3.3 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 389.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.7 g
  • Dietary Fiber 1.2 g
  • Sugars 2.1 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Tortilla Pockets (Wheat Flour, Water, Sunflower Oil, Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt), Salsa for Topping (Diced Tomatoes, Water, Modified Maize Starch, Onion Flakes, Salt, Sugar, Food Acid (Citric Acid), Green Capsicum, Paprika , Onion Powder, Firming Agent (Calcium Chloride ), Garlic Powder), Spice Mix (Paprika , Salt, Onion Powder, Cumin, Wheat Maltodextrin, Maize Starch, Garlic Powder, Oregano, Cayenne Pepper, Anticaking Agent (Calcium Phosphate), Yeast Extract, Colour (Paprika Extract), Marjoram)

Calorie Analysis

The food Old El Paso Pockets Tortilla Kit 375g, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(Old El Paso Pockets Tortilla Kit 375g) has 111.4 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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