Calories in Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 197.0
  • Total Fat 12.2 g
  • Saturated Fat 4.6 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 5.3 g
  • Sugars 5.1 g
  • Protein 10.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Roasted Peanuts, Isolated Soy Protein, Chicory Root Extract, Almonds, Coconut , Vegetable Fats and Oils, Glucose Syrup, Milk Solids, Sugar, Fructose , Maltodextrin, Humectant (Glycerin), Tapioca Starch, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Flavour Enhancer (Sodium Bicarbonate), Flavour

Calorie Analysis

The food Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars) has 197 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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