Calories in Nando's Peri-Peri Sauce Medium 250g

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 11.2
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.1 g
  • Protein 0.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika ), Serrano Chili, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract

Calorie Analysis

The food Nando's Peri-Peri Sauce Medium 250g, based on the serving size listed above, would account for 0.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.4% of the calories.

Exercise Burn Time

The above food(Nando's Peri-Peri Sauce Medium 250g) has 11.2 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 1.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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