Calories in Pure Delish Bircher Porridge Wild Blueberry 400g
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 167.2
- Total Fat 7.5 g
- Saturated Fat 3.8 g
- Cholesterol 0.0 mg
- Sodium 62.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.5 g
- Dietary Fiber 5.1 g
- Sugars 5.2 g
- Protein 3.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Oats, Dried Coconut, Honey, Dried Wild Blueberries, Chia Seeds, Hi Oleic Sunflower Oil, Cinnamon, Salt, Probiotic Bacteria (Bacillus Coagulans)Calorie Analysis
The food Pure Delish Bircher Porridge Wild Blueberry 400g, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(Pure Delish Bircher Porridge Wild Blueberry 400g) has 167.2 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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