Calories in Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 164.0
- Total Fat 14.8 g
- Saturated Fat 13.8 g
- Cholesterol 0.0 mg
- Sodium 9.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.2 g
- Sugars 4.6 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Coconut Milk, Blueberry Jam (Blueberry, Coconut Nectar, Chia Seeds, Pineapple Juice Concentrate, Water, Lemon Juice), Plant Fibre (Cellulose), Probiotic Cultures (Acidophilus, Bifidobacterium)Calorie Analysis
The food Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.2% of the calories.Exercise Burn Time
The above food(Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g) has 164 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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