Calories in Chanui Anzac 180g

Serving Size: 1 Serving (14.0g)
Amount Per Serving
  • Calories 63.1
  • Total Fat 3.0 g
  • Saturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 32.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.2 g
  • Dietary Fiber 0.0 g
  • Sugars 4.6 g
  • Protein 0.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, Wheat Flour, Rolled Oats, Margarine (Vegetable Oil, Antioxidant (307b), Emulsifier (471, 322 Soy), Citric Acid (E330), Preservative), Coconut , Water, Golden Syrup, Butter (Cream, Water, Salt), Raising Agent

Calorie Analysis

The food Chanui Anzac 180g, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(Chanui Anzac 180g) has 63.1 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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