Calories in Surasang Seafood Pancake with Vegetable 453g
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 109.2
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 310.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Surimi (Golden Threadfin Bream (Wild), Sugar, Acidity Regulator), Squid (Wild), Corn Starch, Vegetable Oil (Sunflower Oil, D-Tocopherol), Tofu (Water, Soybeans, Salt, Calcium Sulfate), Green Onion, Carrot, Leek, Onion, Defatted Soy Protein, Isolated Soybean Protein, Soybean Oil, Perilla Leaf, Sugar, Fish Cake Seasoning (Water, Monosodium Glutamate, Sugar, Soy Sauce (Soybeans, Wheat, Water, Salt), Salt, Malto Dextrin, Tuna Concentrate, Anchovy, Bonito, Dextrin, Yeast Extract, Disodium 5' Ribonucleotide, Xantham Gum), Monosodium Glutamate, Salt, Shrimp Extract, Dextrin, Burdock, Broccoli, Acidity Regulator (Sodium Polyphosphate, Sodium Pyrophosphate)Calorie Analysis
The food Surasang Seafood Pancake with Vegetable 453g, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.Exercise Burn Time
The above food(Surasang Seafood Pancake with Vegetable 453g) has 109.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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