Calories in Weight Watchers Apple Crumble Bar 180g
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 102.9
- Total Fat 1.9 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 63.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.6 g
- Dietary Fiber 0.0 g
- Sugars 8.3 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cereals (Wheat Flour, Oat Bran, Rolled Oats, Wheat Fibre), Apple Puree, Sugar, Dextrose , Milk Solids, Margarine (Vegetable Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (a-Tocopherol)), Humectant (Glycerol), Chicory Root Fibre, Canola Oil , Glucose Syrup, Raising Agents (500, 450, 341, 541), Natural Flavour, Caramelised Sugar, Emulsfier (Soy Lecithin), Cinnamon, Citrus Fibre, Acid (Malic Acid)Calorie Analysis
The food Weight Watchers Apple Crumble Bar 180g, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.Exercise Burn Time
The above food(Weight Watchers Apple Crumble Bar 180g) has 102.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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