Calories in TCF Canned Seasoned Fish Iwashi Ginger 100g
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 212.0
- Total Fat 11.9 g
- Saturated Fat 3.1 g
- Cholesterol 0.0 mg
- Sodium 551.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.7 g
- Dietary Fiber 0.0 g
- Sugars 4.6 g
- Protein 20.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sardine, Ginger, Sugar, Salt, Soy Sauce, CornstarchCalorie Analysis
The food TCF Canned Seasoned Fish Iwashi Ginger 100g, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.Exercise Burn Time
The above food(TCF Canned Seasoned Fish Iwashi Ginger 100g) has 212 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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