Calories in Old Fisherman Mackerel in Chili Tomato Sauce 230g
Serving Size: 1 Serving (46.0g)
Amount Per Serving
- Calories 59.8
- Total Fat 2.5 g
- Saturated Fat 0.9 g
- Cholesterol 24.8 mg
- Sodium 160.1 mg
- Potassium 119.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 126.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Mackerel, Water, Tomato Paste, Sugar, Capsicum, Salt, Capsicum Powder, Zanthoxylum Powder, Pepper Powder, Xanthan Gum, Monosodium GlutamateCalorie Analysis
The food Old Fisherman Mackerel in Chili Tomato Sauce 230g, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.5% of the calories.Exercise Burn Time
The above food(Old Fisherman Mackerel in Chili Tomato Sauce 230g) has 59.8 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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