Calories in Kellogg's Variety Pack Assorted Cereals 8 Sachets 275g
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 167.4
- Total Fat 1.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 120.9 mg
- Potassium 195.9 mg
- Total Carbohydrate 32.9 g
- Dietary Fiber 6.0 g
- Sugars 11.6 g
- Protein 5.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 42.0 mg
- Manganese 0.0 mg
- Niacin 2.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Rice, Whole Grains (Wheat, Oat Flour), Wheat Protein, Sugar, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (Niacin, Vitamin D, Vitamin B6, Riboflavin, Folate)Calorie Analysis
The food Kellogg's Variety Pack Assorted Cereals 8 Sachets 275g, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.Exercise Burn Time
The above food(Kellogg's Variety Pack Assorted Cereals 8 Sachets 275g) has 167.4 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Nutri-Grain Family Pack 620g
- Calories In Kellogg's Special K with Honey Blossom Flavoured Clusters 420g
- Calories In Kellogg's Special K High Protein 380g
- Calories In Kellogg's LCMs Rice Bubbles Bars Kaleidos Value Pack 330g 15 Bars
- Calories In Kellogg's LCMs Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g
- Calories In Kellogg's Crunchy Nut Corn Flakes 380g
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