Calories in Kellogg's Nutri-Grain Family Pack 620g
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 155.2
- Total Fat 1.2 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.1 g
- Dietary Fiber 2.1 g
- Sugars 9.7 g
- Protein 8.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cereals (Wheat Flour, Oatmeal, Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (Acacia Gum), Salt, Barley Malt Extract, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Raising Agent (Potassium Bicarbonate), Natural Flavours , Natural Colours (Paprika , Turmeric), Vitamins (Niacin, Vitamin B6, Riboflavin, Folate)Calorie Analysis
The food Kellogg's Nutri-Grain Family Pack 620g, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Family Pack 620g) has 155.2 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Special K with Honey Blossom Flavoured Clusters 420g
- Calories In Kellogg's Special K High Protein 380g
- Calories In Kellogg's LCMs Rice Bubbles Bars Kaleidos Value Pack 330g 15 Bars
- Calories In Kellogg's LCMs Rice Bubbles Bars Choc Chip Value Pack 15 Bars 330g
- Calories In Kellogg's Crunchy Nut Corn Flakes 380g
- Calories In Kellogg's Froot Loops 285g
Recent Featured Blog
5 Benefits of Doing Burpees
